If you keep in mind the ‘10 Commandments of Healthy Cooking’ you’ll be on the road to adopting healthy cooking options into your daily routine. Beth Trapani and Nancy Mitchell explain how easy it is.

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Non-Dairy Yogurt Hosted by Blythe Metz Make a Probiotic rich yogurt out of nuts and young coconut. Duration: 3′ / Prep time: 3′ and leave overnight to culture For more info or to purchase The SuperNatural Green Diet, 33 Delicious Living Food Recipes for Weight Loss and Anti-Aging visit this link www.thesolutionsdoc.com

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Quick cooking preparation tips on simple tasks you may not know how to do. For more info and great recipes check out www.getrealworldfit.com

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www.AniPhyo.com -Join me to learn a fast, easy, delicious, nutritious, raw food recipe for Dolmas using only a handful of ingredients. Recipe is from my uncookbook “Ani’s Raw Food Kitchen”. Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients: www.AniPhyo.com

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Learn about some cooking utensils and other gadgets that are used to prepare macrobiotic meals in this free how-to video on a macrobiotics diet and cooking recipes. Expert: Christy Morgan Contact: www.greathealinggetaways.com Bio: Chef Christy Morgan trained at The Natural Epicurean Academy of Culinary Arts in Austin, Texas, specializing in macrobiotic and vegan cooking. Filmmaker: Nili Nathan

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Enroll in the full course at www.21daystofitness.com – Captured Live on Ustream at http

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Healthy cooking always relies on healthy grocery shopping. Learn how to get started with healthy cooking in your kitchen from a registered dietician in this video.

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I am a young man hoping to own his own bakery. It’s a piece of cake to bake a pretty cake if you do the cooking by the book. Now these cakes I bake have a secret ingredient that makes them taste extra delicious! Once you have one cake you need more cake so you get a worth. The cake has ruined your health but you don’t care you just a cake fiend. Baking cake is just like science with tools that blend and baste. Every tool gives the cake a different taste!

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Be My Friend – www.myspace.com OMG! Healthy Pizza!- How to Cook – Nutrition by Natalie Can you eat pizza that’s good for your health? Natalie gives a simple cooking lesson and tales you the recipe. Add Veggie. Good pizza without going to Dominos or Pizza Hut. Please visit Natalie’s website at www.nutritionbynatalie.com This video was produced by Psychetruth http www.youtube.com www.livevideo.com ©Copyright 2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

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A great companion item to the best-selling book, “Raw Food Made Easy for 1 or 2 People”, this informative and entertaining DVD expands on the recipes and tips found in Raw Food Made Easy for 1 or 2 People. Here Jenny shows how to: Set up your kitchen with basic equipment and staple ingredients; Purchase the right fresh ingredients each week; Use a knife, blender, food processor, juicer, and other kitchen tools; Prepare a few items in advance so that daily meals are quick and easy; Make breakfast juices, smoothies, and cereals; Master delicious dishes for the rest of the day: soups, patés, dressings, elegant entrées, and scrumptious desserts. Bonus features include a detailed study guide with recipes, a section on Portable Lunches, and Jenny’s specialty- Travel in the Raw! Shown in this DVD: Equipment & Ingredients– Advance Preparation– Breakfast: Fruit Smoothies, Green Juice, Granola with Almond Milk– Lunch: Garden Vegetable Soup, Not Tuna Paté & Crudites, Tomato Stacks with Pesto, California Rolls– Dinner: Ranch Dressing, Mediterranean Kale, Zucchini Pasta– Dessert: Chocolate Mousse Tart– Travel In The Raw