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	<title>Secrets in Baking &#187; chefs</title>
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	<description>What&#039;s cookin in the kitchen???</description>
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		<title>DRAG QUEEN OF HEALTHY COOKING:Soraya&#8217;s FIERCE COOKING SHOW! PT1 Diva Delicious Sexy Red Beans!</title>
		<link>http://www.secretsinbaking.com/drag-queen-of-healthy-cookingsorayas-fierce-cooking-show-pt1-diva-delicious-sexy-red-beans/</link>
		<comments>http://www.secretsinbaking.com/drag-queen-of-healthy-cookingsorayas-fierce-cooking-show-pt1-diva-delicious-sexy-red-beans/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 17:57:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[42]]></category>
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		<guid isPermaLink="false">http://www.secretsinbaking.com/drag-queen-of-healthy-cookingsorayas-fierce-cooking-show-pt1-diva-delicious-sexy-red-beans/</guid>
		<description><![CDATA[Soraya Sobreidad is at it again! This time the Diva is preparing and sharing one of her favorite recipes, Diva Delicious Red and Sexy Beans. This along with her Papi Lickin&#8217; Spicy Chicken Wings, some yummy white rice, and a salad is Soraya&#8217;s favorite Sunday meal.]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Simple Gourmet&#8217;s Cooking Competition</title>
		<link>http://www.secretsinbaking.com/simple-gourmets-cooking-competition/</link>
		<comments>http://www.secretsinbaking.com/simple-gourmets-cooking-competition/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 09:40:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<title>Foodicted</title>
		<link>http://www.secretsinbaking.com/foodicted/</link>
		<comments>http://www.secretsinbaking.com/foodicted/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 21:37:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>
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		<category><![CDATA[travelxp]]></category>

		<guid isPermaLink="false">http://www.secretsinbaking.com/foodicted/</guid>
		<description><![CDATA[Travelxp offers Foodicted TV show ,a tantalizing gastronomic journey through the labyrinths of everything that&#8217;s food .Thousands of recipes from the best food connoisseurs with ratings and videos, healthy eating advice, restaurant reviews and cooking tips for those who love food as much as we do.The recipes here inspired by the choicest gourmands ensuring you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Cook Beans: A Great Source of Meatless Protein</title>
		<link>http://www.secretsinbaking.com/how-to-cook-beans-a-great-source-of-meatless-protein/</link>
		<comments>http://www.secretsinbaking.com/how-to-cook-beans-a-great-source-of-meatless-protein/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 00:00:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.secretsinbaking.com/how-to-cook-beans-a-great-source-of-meatless-protein/</guid>
		<description><![CDATA[Beans are a great source of meatless protein, but can be hard to cook. Learn how to properly cook beans with Chef Bill Telepan.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DRAG QUEEN OF HEALTHY COOKING:Soraya&#8217;s Easter Recipe for Arroz con Gandules!</title>
		<link>http://www.secretsinbaking.com/drag-queen-of-healthy-cookingsorayas-easter-recipe-for-arroz-con-gandules/</link>
		<comments>http://www.secretsinbaking.com/drag-queen-of-healthy-cookingsorayas-easter-recipe-for-arroz-con-gandules/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 01:09:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baking]]></category>
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		<category><![CDATA[puerto rican food]]></category>
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		<guid isPermaLink="false">http://www.secretsinbaking.com/drag-queen-of-healthy-cookingsorayas-easter-recipe-for-arroz-con-gandules/</guid>
		<description><![CDATA[Hola, Feliz Pascua! Happy Easter! Soraya presents her version of the Puerto Rican staple rice and pigeon pea dish! Usually, this dish is prepared with pork, but you know Soraya! She is a low fat, high camp queen conjuring up healthier versions of traditional Puerto Rican fare! Enjoy the show!]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Jennifer Nicole Lee Fun Fit Foodie Berry Delicious Dessert Recipe</title>
		<link>http://www.secretsinbaking.com/jennifer-nicole-lee-fun-fit-foodie-berry-delicious-dessert-recipe/</link>
		<comments>http://www.secretsinbaking.com/jennifer-nicole-lee-fun-fit-foodie-berry-delicious-dessert-recipe/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 01:11:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.secretsinbaking.com/jennifer-nicole-lee-fun-fit-foodie-berry-delicious-dessert-recipe/</guid>
		<description><![CDATA[www.TheFunFitFoodie.tv]]></description>
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		<slash:comments>25</slash:comments>
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		<title>party-catering-ideas.wmv</title>
		<link>http://www.secretsinbaking.com/party-catering-ideas-wmv/</link>
		<comments>http://www.secretsinbaking.com/party-catering-ideas-wmv/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 15:51:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.secretsinbaking.com/party-catering-ideas-wmv/</guid>
		<description><![CDATA[Chef Depot ; How To Carve a Watermelon Basket. Fast and easy demonstration. Shop with the Chefs @ ChefDepot.com for carving tools, catering supplies, kitchen gifts, cutlery and more.]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Fratattas &#8211; Healthy Cooking with Jack Harris &amp; Charles Knight</title>
		<link>http://www.secretsinbaking.com/fratattas-healthy-cooking-with-jack-harris-charles-knight/</link>
		<comments>http://www.secretsinbaking.com/fratattas-healthy-cooking-with-jack-harris-charles-knight/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 08:30:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.secretsinbaking.com/fratattas-healthy-cooking-with-jack-harris-charles-knight/</guid>
		<description><![CDATA[As seen on Harris &#038; Co. LIVE from Busch Gardens Tampa Bay. Cooking segment sponosred by Health Craft Cookware. For Healthy Recipes email customerservice@healthcraft.com or call 1-800-443-8079]]></description>
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