Anyone who owns recipe book 'quick and easy 20 minute meals' by alison and simon holst please help!?

I am in Canada curently and forgot the recipe book ‘ quick and easy 20 minute meals’ by alison and simon holst. I really need the Fish Tikka Masala recipe out of it. If anyone has it all I need is the ingredients list (no method) please help! 10 points and much thanks if you can help!

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